Tag Archives: practicing meditation

Will Practicing Meditation Improve My Life?

Posted on September 29, 2011 by Pat Stanford

Daily Meditation Practice There is a lot of literature that backs up the benefit of a daily meditation practice.  So, whether you’re concerned about changing unhealthy habits, concerned about a difficult work situation or just plain anxious about the future, you might … Continue reading →

Posted in Health and Wellness Seminars and Individualized Coaching Sessions, Meditation | Tagged , , , | 3 Comments