Tag Archives: visualization

Visualize Your Goals and Conquer Negativity

Visualization Can Help Us to Become More Optimistic                                         How can you possibly visualize your goals when your mental chatter is constantly negative?  The first step is to become aware of the mental chatter or what we like to call our negative mantras.  … Continue reading

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A Lesson in Visualization From the Olympics

Visualization for Success    Visualization is a very powerful force.   When  practiced consistently, visualization techniques bring to life the dreams of Olympic athletes as well as those of us who are merely spectators.  It can truly help us to change years of … Continue reading

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