Visualize Your Goals and Conquer Negativity

Visualization Can Help Us to Become More Optimistic                                      


How can you possibly visualize your goals when your mental chatter is constantly negative?  The first step is to become aware of the mental chatter or what we like to call our negative mantras.  “This will never work out!  I am destined to be a failure.!”

If we’re […]

A Lesson in Visualization From the Olympics

Visualize Success

Visualization for Success 


Visualization is a very powerful force.   When  practiced consistently, visualization techniques bring to life the dreams of Olympic athletes as well as those of us who are merely spectators.  It can truly help us to change years of negative thought patterns into patterns of excellence and achievement.

Tara Lipinski at just six […]