Tag Archives: maintain weight loss

Why You Can’t Maintain Weight Loss

The Weight Loss Rollercoaster I recently ran into an old friend who got me thinking about my own struggle to maintain weight loss and the weight loss rollercoaster that so many of us are on.  She wanted to tell me all about her … Continue reading

Posted in Health and Wellness Seminars and Individualized Coaching Sessions, Weight Reduction | Tagged , , | 6 Comments