Tag Archives: anxiety

Meditation: A Natural Remedy for Stress and Anxiety

Practicing Meditation for Stress Management “We are troubled only by the fears which we, and not our nature, give ourselves.”  -Blaise Pascal   Confusion can sometimes set in as we search for a natural remedy for stress and anxiety.  We may think … Continue reading

Posted in Health and Wellness Seminars and Individualized Coaching Sessions, Meditation, Stress Management | Tagged , , , , | 4 Comments